Are you wondering what the benefits are of a marine collagen? We got you covered.
Benefits of Collagen:
- Promotes hair growth
- Help to strengthen hair follicles,
- Improve the shine in your hair
- Increase the softness and luster of your hair
- Increase skin plumpness & hydration
- Reduces finelines
- Improves skin tone and texture
- Reduces nails to get brittle
- Increases nail growth
When it comes to looking at brands that sell collagen, it’s important to look at how they are sourcing their ingredients. Most collagens have animal derivatives but I was on a hunt for one that had no animal product in there. I came across a brand called Girl & the Sea. They have the best marine collagen out there! It is 100% pure marine collagen. The way they source their collagen is through wild caught Pacific Snapper Fish. The collagen is 100% natural, as well, and it is NON-GMO. The best part about Girl & The Sea collagen is that it has no additives, no fillers or preservatives.
This collagen is to boost your own collagen naturally. As you know we are born with a certain amount of collagen in our body that holds our body together but as we hit our 20’s it starts to diminish. Since our production of collagen in our body starts to diminish that’s why we end up seeing changes in our skin, our joints, hair and so much more! This collagen helps to boost our own production. With just 4-6 weeks of use, you will already see a difference! This form of marine collagen can be absorbed 1.5 times more efficiently than other forms of animal collagen. This is because it has a small particle size compared to other types of collagen. Since the particle is smaller, it allows it to be easier and much faster for the collagen to transport to the skin, bones, and joints.
This collagen is:
- Gluten Free
- Diary Free
- Soy Free
- Great for Paleo & Keto Diet
With this collagen, you can mix it into cold or hot drinks. I personally like to mix it into my morning iced coffee. I love that the collagen is flavorless and blends so easily! You can also add this collagen to any baking recipes for added protein.
This collagen by far has been the best one I have tried!